EVENTS

 
 

SOUND HEALING: DECOMPRESS & RESET

Saturdays: March 2nd, May 4th, June 1st 3pm-4:15pm Jiva Yoga Center- Hilton Head, SC

Investment: $40 each

Join Jessica on this journey as she takes you on Sound Healing Decompress & Reset which will guide you to a place of inner peace.  The sound vibrations will relax both your nervous system and brain waves, enabling your body to go into a self-healing mode and enter back into harmonious equilibrium.

The ancient art creation of sound healing spans cross-cultures & traditions throughout time.  It is a powerful therapy combining sounds, frequencies, and vibrations of various instruments to tap into and improve our multidimensional well being, guiding us into a deeper state of meditation.  During this meditation, through sound, the vibrations have the capacity to change you at a cellular level by healing the accumulation of stress you’ve been storing in your body, returning you back into balance.  It is through this experience, in which our luminous energy field (body, mind, soul spirit) can be gently awakened and be lovingly restored, reset, and activated.

This journey is extremely relaxing when you allow your body to soften into the harmonic sounds, giving you therapeutic healing & respite from our high-stress, anxiety-ladened environments.

Please come Reset & Activate your luminous vessels and realign yourself back into peace and harmony.

Transformational Breathwork + Sound Journey

Wednesday February 28th 5:30pm-7pm at Grounded Running, Beaufort SC.

Investment: $45

Join me for an exploratory journey of deep healing, through Sacred Breath & Sound.  This experience is a combination of Conscious Connected Breathing and Sound Healing.  I will  guide you through a Conscious Connected breath-work sequence to the beat of a curated musical playlist.  After the breath-work is completed and during your integration, she will take you on a powerful symphony of sound journey!  The sound vibrations relax both your nervous system and brain waves, enabling your body to go into a self-healing mode. This mystical vibrational healing may include the use of 2 ancient  gongs, alchemy crystal singing bowls, crystal crystal bowls, tongue drum, ocean drum, hand pan, rain stick, Svaram chimes, monochord harp, koshi bells, Innato flute, Sansula, and harmonium.  

The union of breath and sound is truly a magical & powerful way to clear stuck energy, release tension and bring you back into harmony with your mind, body & soul.  This beautiful session will close with a rise up chant, accompanied by the harmonium, so that the group may collectively, ground back into the space and come together through the medicine of sacred chant!

What is Conscious Connected Breathing?

Conscious Connected breathing is a specific 2 part breathing pattern used to induce a non-ordinary state of consciousness. The mouth is dropped open, the jaw is loose & relaxed and there is no pause or separation between the inhale or exhale creating a circular cycle. The focus is on the inhale, with a relaxation to follow: as the diaphragm relaxes, the exhale will naturally release.

When breathing in this cycle for some moments, the normal balance of oxygen and CO2 gets disturbed. The body takes in more oxygen than usual which shifts the CO2 levels in the brain. In this state, stress & tension as body stored trauma loosens and rises to the surface where it is accessible to be felt, expressed, released and integrated.

Breathwork is an exploratory journey where you can learn to face repressed fears, pains and blockages that are affecting your waking life.  Through this healing session you will begin to bring comfort to the mind; learning to love yourself more deeply by allowing the connection to your heart and higher self to strengthen & deepen.

REBIRTH & RENEWAL

A Blue Lotus Tea + Shamanic Breathwork + Sound Journey Experience with Shembra Carter & Jessica Golden

Saturday March 16th 10am-12pm

Equilibrium: 32 Plantation Park Dr. Unit 301 Bluffton, SC

Investment: $122

As we approach the March Equinox, unofficially marking the Spring Season, it is celebrated & honored by many cultures as the first day of The New Year.  This day is traditionally observed as a time of Rebirth & Renewal. As we come out of our winter respite and hibernation, we have the opportunity to harness this new resurgence of energy, created by nature, utilizing it as a catalyst to breathe new life into our vessels, as we open and bloom.  Blue Lotus is often seen as a symbol of Rebirth & Renewal. Its daily cycle of opening and closing its petals mirrors the cycle of life, death, and rebirth. This symbolism resonates with the idea of shedding old layers and embracing new beginnings on a spiritual journey.  Through the implementation of Shamanic Breathwork, we can release old emotions, cleanse the energetic and emotional body, and even open up the mind to deep spiritual insights.

Shembra & I have curated this experience with the intention of creating a safe healing container, in which you have the potential to release what is no longer in alignment with your body, mind and soul; so that you may move forward, in this New Year, with a deeply profound sense of Rebirth & Renewal.

The experience with begin with a beautiful and intentional Blue Lotus Tea Ceremony.  Shembra will then guided you into a deep altered state of consciousness though the power of Shamanic Breathwork.  During this guided practice, you will also be receiving Shamanic Reiki from myself.  After the breath sequence has concluded, you will lay still in integration, as you absorb the many beautiful sounds, frequencies and resonance of a wide array of Sound Healing instruments; including ancient gongs, crystal bowls, tongue drums, monochord harp, chimes and more!

Our experience will end with a brief Integration Circle, so that you may more firmly ground the insights you received back into this reality and leave with an unwilted sense of Rebirth & Renewal.

We are both very excited to bring this special offering to you all and would be so very honored to share in this potent healing experience with you.

  • Please wear comfortable clothing.  You will be laying down for most of this experience.   We will provide you with comfortable cushions to lay on but feel free to bring your own blankets and pillows to assure your most comfort.

  • Trynot to drink caffeine prior to this experience.  We also recommend you eating very light, high vibe foods but if you are able to and feel comfortable fasting (not eating prior to the offering) that is best.

Space is limited.  To RESERVE YOUR SPOT today TEXT:

518-727-5423 or 843-694-4205

OR

TIBETAN UPRISING CELEBRATION WITH LAMA TASHI NORBU

SUNDAY MARCH 10th 5pm - 7pm at JIVA YOGA CENTER Hilton Head, SC

DONATION

Immerse yourself in the mystical beauty of Tibetan culture, art, and spirituality, brought to you by the esteemed Lama Tashi Norbu. This event is not just an observation; it’s an experience—a journey into the heart of Tibetan heritage.

WHAT AWAITS YOU:

 Art Exhibit & Sale: Discover the profound artistry of Lama Tashi, where each piece tells a story of enlightenment and liberation.

 Live Painting & Chanting: Witness the creation of a masterpiece, accompanied by the soul-stirring sounds of chanting and kirtan.

 Singing Bowls & Prayer Ceremony: Engage in the vibrational healing of singing bowls and the collective power of prayer.

 Special Burning Buddha Ceremony: A rare spiritual ritual symbolizing transformation and renewal.

Support the Cause: Your participation and donations at the door will directly benefit the Museum of Contemporary Tibetan Art, supporting the preservation and promotion of Tibetan culture and heritage.

This event is a beacon of light, inviting us to explore the depth of our beings and the breadth of our interconnectedness. Let’s together to celebrate, reflect, and support a meaningful cause.