EVENTS

 
 

MAGNOLIA TEA & SOUND ALCHEMY JOURNEY

Saturday May 2nd 3pm-4:30pm

JIVA YOGA CENTER : Hilton Head, SC

Sacred Exchange: $55

Join Jessica Golden for a peaceful meditative Journey Through Sound imbued with stress reducing, Magnolia Tea.  Sound Alchemy is a transformative experience, creatively designed to support you in releasing tension, shifting emotional patterns, and gaining clarity.  The ancient art creation of sound alchemy spans cross-cultures & traditions throughout time.  It is a powerful modality combining sounds, frequencies, and vibrations of various instruments to tap into and improve our multidimensional well being; ultimately guiding us into a deeper state of meditation.  During this meditation, your body will have the capacity to change at a cellular level by alchemizing the accumulation of stress you’ve been storing, returning you back into harmonious balance.  Echoing the blooming patterns of the Magnolia trees in May, you will be served a fragrant and sweet flora tea made from the magnolia flower.  This tea is celebrated for its soothing aroma and used for improving digestion, reducing anxiety, and aiding with sinus congestion.  It is through this experience, in which our luminous energy field (body, mind, soul, spirit) can be gently awakened and be lovingly restored, reset, and activated.  Let's all come together uniting our luminous vessels as we alchemize and realign into peace and harmony.

* Please wear comfortable clothing.  Bolsters and blankets will be provided. If you have a yoga mat, please bring one. If you feel called to bring your own blankets or pillows, for extra comfort, please do :)


SOMATIC MOVEMENT & BREATH (with Sacred Cacao)

COMING SOON! NEW DATES IN 2026!

Join me for an ecstatic afternoon of Somatic Breathwork & Movement with Sacred Cacao.  First we will awaken our senses through a delicious dose of ceremonial cacao as we set our intentions and enter through a portal of exploration.  You will then be guided into a transformational journey of conscious connected breath-work, where you will explore your inner awareness, learning to harness the potency of your breath, as it helps you to access parts of yourself and physiology that most, never realize possible.  Breath-work is a somatic & transformational practice which gives you control over your state of mind, your body’s chemistry and helps you to release trapped & stagnant energy.  The combination of ceremonial cacao and breath-work will enable you to access and open your heart to receiving even more love and support.  Followed by the breath you will be guided by Jessica through a somatic movement exploration. The movement will help to tap into the deep layers of your soma as you move through feeling, not thinking, eventually leading you into your own unique dance & expression.  Somatic movement has the capacities to take you into the great depths of innate wisdom and intelligence that you already hold within, while also grounding you back into your true authentic self.  This will be an ecstatic energetic offering, creating space for you to release, transform and alchemize as you open your heart and deepen into gratitude.

  • What is Ceremonial Cacao?  It is 100% pure grade cacao. Planted, farmed & harvested with intention. Cacao originates in the Amazon and in indigenous societies of Mexico, Central & South America. These cultures have used cacao as a food, a medicine, and a currency for hundreds, if not thousands of years.  Cacao was highly valued to these ancient cultures and in fact Theobroma (the genius of Cacao) translates as ‘Food of the Gods.’ When ingested, it helps to trigger your ‘feel good’ hormones & endorphins, including dopamine, theobromine & anandamide. Cacao is known to increase blood flow to the brain up to 30-40%, supports higher cognitive functions and accentuates a loving and open heart presence.  In addition, ceremonial cacao supports us to access our emotional and energy body, connecting us deeper with our hearts and bringing out feelings of deep love & gratitude. 


VERNAL EQUINOX SACRED CACAO: Igniting Your Inner Light

March 14th 4pm - 6pm

MOVE FITNESS + YOGA: 23 Johnston Way, Unit A Bluffton, SC 29910

Sacred Exchange: $65

The March Equinox / spring season is upon us and is celebrated & honored by many cultures as the first day of The New Year.  This day is traditionally observed as a time of Rebirth & Renewal.  As we awaken from winter’s dormancy, we have the opportunity to harness this new resurgence of energy, created by nature, utilizing it as a catalyst to breathe new life into our vessels, as we blossom into harmony.

Join Jessica Golden, of Sovereign Essence, for a beautiful Sacred Cacao Ceremony honoring this shift in season, The Vernal Equinox.  During this ceremony you will be guided on an insightful journey through Sound Alchemy & Guided Shamanic Meditation as we celebrate The Return of Light.  This will be a uplifting & purifying ceremony, encouraging personal growth, as we create space for you to clear stagnant energy and shed old patterns.

The Ceremony: We will come together in ceremony, each setting an intention, acknowledging what we’d like to shed and what seeds we are ready to plant for the future.  We will enjoy a cup of ceremonial grade cacao; a high vibrational chocolate from Guatemala, which creates a state of euphoria & clarity.  Jessica will take you on a shamanic journey, opening up space within your subconscious to receive insights and clarity.  The ceremony will also include various transformational sound elements to help guide you even deeper into your meditation.  The energy around the Vernal Equinox is highly fertile, making it an ideal time to manifest dreams, start new projects, and nurture new ideas.


SACRED MANTRA MEDITATION

COMING SOON!